We keep too much to ourselves and do not express ourselves enough. Everyone should express what they are feeling because nobody can read your mind and I know we expect certain people to be mind readers even though they can never be. Let those emotions out, turn on some music and jam.
Let loose and let the music move through you and go with the flow, it’s fun and it’s daring to let yourself go because we must always be on our best “behavior”. We are always supposed to be so damn prim and proper so for once just let go and enjoy the hell out of yourself, for yourself.